Italian Extravirging Olive oil, cold pressed from Abruzzo area infused with Garlic
Fantastic on salad and bread
Who is not aware of extra virgin olive oil?
It is one of the most typically Mediterranean foods; it is part of our food culture and beyond. It has a very high value, from all points of view. But are we really sure that we are well informed about the properties and benefits of olive oil? Below, we try to deepen this aspect. Let's immediately dispel a myth: it is not true that olive oil is not very suitable for frying. Lately we often hear that other oils are to be preferred because they are more digestible; In fact, extra virgin olive oil is one of the best for frying because, even at rather high temperatures, it does not decompose and does not give rise to substances that are harmful to the body, as other oils do. Furthermore, olive oil is very digestible; the dishes on which it is added may be heavy; oleic acid, abundant in olive oil,